Students are welcome to join in unguided meditations on Mondays, Tuesdays, Wednesdays and Thursdays this semester in the St. Joseph Chapel.
Mondays 10–10:30am Tuesdays 9–9:30am Wednesdays 10-10:30am Thursdays 9-9:30am
Called co-meditations, they are silent, unguided meditations in the company of others. Many believe the benefits of meditation are enhanced in a group setting. A meditator “holds the space” for anyone who wants to join anytime in that 30-minute window. No program; just come, sit, and give your mind a break.
Inexperienced meditators are particularly welcome.
Sessions start Monday, January 27. No sessions during Spring Break.
Questions? Contact Brenda at email@example.com
Sponsored by Edgewood College’s Contemplative Campus − highlighting and fostering contemplative practices around campus.