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Want to try meditation?

Have you ever wanted to try meditation – to see what it is like?  You can, with others, in a 30-minute window on weekday mornings. 

All faculty, staff and students – no matter your experience level -- are welcome to join in silent co-meditations between 10:00 and 10:30 a.m. Mondays, Tuesdays, Wednesdays and Thursdays in the chapel. 

Co-meditations are silent, unguided meditations in the company of others.  Many say that the benefits of meditation are enhanced in a group setting.  A faculty-meditator “holds the space” for anyone who wants to join anytime in that 30-minute window.   No program; just come, sit, and give your mind a break. 

The co-meditations continue throughout the Fall term, and they are Tastes of Contemplation*.   

Questions?  Contact Brenda at bdelmoral@edgewood.edu

 

*Taste of Contemplation is an initiative of Edgewood College Contemplative Campus − highlighting and fostering contemplative practices around campus. 

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