You are invited to receive brief contemplative practice invitations each week this year. 

You’ll receive an email invitation describing a simple contemplative practice that will help you nourish mindfulness, counter stress and bring deeper awareness of self and other into your busy days. 

You’ll also receive links to other resources that can help you take a deeper dive into self-inquiry, if you wish. 

The emails have started --- but you can still sign up.  Contact Ken at ksyke@edgewood.edu

Sponsored by the Contemplative Campus Group, with the emails written and developed by Edgewood’s Rebecca Zambrano.