Edgewood faculty and staff can now receive a weekly email containing invitations to short contemplative practices.  The emails will describe a simple contemplative practice that will help you nourish mindfulness, counter stress and bring deeper awareness of self and others into your busy days. 

You’ll also receive links to other resources that can help you take a deeper dive into self-inquiry, if you wish. 

Sign up to receive these emails by contacting Ken at ksyke@edgewood.edu

Sponsored by the Contemplative Campus Group, with the emails written and developed by Edgewood’s Rebecca Zambrano.