All faculty, staff and students are welcome to join in silent co-meditations between 10:00 and 10:30 a.m. Mondays, Tuesdays, Wednesdays and Thursdays in the chapel.
Co-meditations are silent, unguided meditations in the company of others. Many believe that the benefits of meditation are enhanced in a group setting. A faculty/meditator “holds the space” for anyone who wants to join anytime in that 30-minute window. No program; just come, sit, and give your mind a break.
The co-meditations continue throughout the Spring term and they are Tastes of Contemplation*.
Inexperienced meditators are particularly welcome.
Questions? Contact Brenda del Moral bdelmoral@edgewood.edu
*Taste of Contemplation is an initiative of Edgewood College Contemplative Campus − intending to highlight and foster contemplative practices around campus.