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Yoga continues this summer

Yoga for faculty and staff is extending into the summer for the first time!  The 60-minute flow-style sessions are held on select Mondays at noon in the Stream Atrium, and select Thursdays at noon at Deming Way. 

For yoga beginners to veterans, each session is open to all. 

 

Because they center on living in the present moment and mindfulness, these yoga sessions are endorsed as Tastes of Contemplation.*

The yoga focuses on stretching, proper alignment, and breath connection, and is led so as to be accessible to all.

 

YOGA @ the Stream Atrium 12 to 1 pm on select Mondays: June 11, 25, July 2, 9, 23, 30 & August 6.

YOGA @ Deming Campus Mezzanine 12 to 1 pm on select Thursdays: June 7, 14, July 12, 26 & August 9.

 

*Taste of Contemplation is an initiative of Edgewood College Contemplative Campus − highlighting and fostering contemplative practices on campus.  http://contemplativecampus.edgewood.edu

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