Come check out this contemporary movement exploration!  Combining elements of contemporary dance, improvisation, and discussion, the focus is on having fun and expressing oneself through movement and dialogue, NOT on technique or getting the steps right.

This past semester we spent our time moving to songs by Kaleo, Portugal the Man, Meghan Trainor, Johnnyswim, Ed Sheeran, Ben Howard, Judah and the Lion, and others.  After a song or two, we’d pause to catch our breath and toss out a reflection question to the group, somehow related to the song or the choreography and exploring a facet of our spirituality.  A nice chance to be able to take this kind of break in the week, move and run around a bit, and have some low-key conversations.

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